Post work out Lion's Mane Smoothie


HEY!

There are days, when it's hard to go to the gym after a long week. What helps me a lot is a Pre-work-out Lion's Mane Smoothie to boost my energy and concentration which will make me feel better and motivate me to go to the gym!



WHAT YOU NEED:

– 1 banana.
– 1 scoop of vegan protein powder (vanilla favour).
– 1,5 cup (350ml) of almond milk.
– a few pinches of cinnamon powder.

HOW TO MAKE IT:

Add all the ingredients in a blender and pour it into your favourite container before you head out to the gym! ENJOY all the benefits!

With love,

-K